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Fitness Trainer Resume

Sample Resume for Fitness Trainer

 

Chris Smith

123 Main Street • Hometown, MS 00000 • (123) 456-7890 • This e-mail address is being protected from spambots. You need JavaScript enabled to view it

OBJECTIVE

Certified Fitness Professional (Personal Trainer • Sport Conditioning • Weight Control).

QUALIFICATION HIGHLIGHTS

  • Dynamic and achievement-oriented individual, possessing more than 8 years' proven success in training and development of world-class athletes and private clientele.
  • Selected as leader of development team for start-up and successful introduction of fitness program designed to reshape mind and body
  • Designed and integrated successful workplace strategies, including building and fostering 5-member training crew.
  • Restructured weightlifting and cardio-training division, and assisted with re-opening of Studio, one of the largest gym in northern Paris, with 5000 members.
  • Possess exceptional interpersonal communication skills and the ability to interpret and define client needs through interviewing and information gathering processes.
  • Develop and present personalized training agendas and motivate clientele to achieve goals, giving clear and concise explanations for relevant recommendations.
  • Create complete and individualized programs based on time and resources available which include weight goals, diet specifications and menus, physical training and exercise, and lifestyle changes.

FITNESS TRAINER EXPERIENCE

Fitness Manager and Trainer, ABC Fitness Center 2005- present
Fitness Manager and Trainer, XYZ Fitness Studio 1999 - 2005
Fitness Trainer, City Fitness Center 1994 - 1999
  • Teach a wide variety of fitness classes in various formats, skill levels, and intensities.
  • Instruct group exercise classes, including low-, medium- and high-impact aerobics, step-aerobics, toning and stretching, among others.
  • Provide personal training to individuals to maximize workout efficiency, improve fitness, increase stamina, and improve overall sense of well being.
  • Monitor and instruct new clients regarding safe and effective use of cardiovascular, flexibility and strength training equipment.
  • Develop personalized training plans for clients, based on individual needs.

EDUCATION AND TRAINING

Certified Trainer - Weightlifting Specialist
* Successfully completed 2-year training program and France's Ministry of Sport certification testing.

High School Diploma
Technical Diploma in Nutrition and Food Quality Control

CERTIFICATION

NASM and Classical Yoga certification
Current CPR certification
Current professional liability insurance